poor diet
because i don't have the time for lunch and finish work at around 7-8 these day, i tend to have a huge breakfast (double-breakfasting by eating again at the morning handover meeting when i was at one of the peripheral hospitals) or eating a huge dinner after i get home.and when once a blue-moon, when i do get a good feed at a drug-company sponsored lunch, i binge eat again.
and on the wards, the nurses snack chocolate and chips often become my substitue lunch.
there's seens to be no way out of this messy dietary intake. i really don't know what to do....
posted by zhinger @ 9:26 pm
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